So everybody is aware of what a waist trainer is? The contemporary corset that all the famous people wear to trim their waists I recently bought one from London waist trainers and wear it for the majority of the day. I haven't really observed any changes in the size of my waist, but I have noticed that I find it difficult to eat much when wearing it because it compresses my stomach. Anyone else have one? If so, what were the outcomes? I may begin exercising in mine, but I'm not sure.